“My primary focus is on sobriety, health & wellness, and guiding my clients on how to integrate these priorities into their daily lives.”
“Leisure and Recreation: Don’t underestimate the importance of fun. Regularly engage in activities that bring you joy, whether that’s a date night, exploring the outdoors, or indulging in a beloved hobby.”
Brandon is AMAZING! He pushes you hard while also understanding you and your needs. I think the best part of working with Brandon is that it doesn’t end with the session. He teaches you how to work out so that when he’s not there you still know WHAT to do and HOW to change your routine. His training is not focused on being dependent on him but instead on meeting your goals and knowing how to do this on your own. I feel empowered, more fit, and more knowledgeable.
Brandon was great! Helped me achieve my goals and was always fun to work with!
Brandon was my trainer for many years and he was excellent. He is a great motivator, deeply knowledgeable, and creates programs that are well tailored for his clients. During my time with Brandon, I suffered an acute spinal cord injury. Brandon was instrumental in my recovery, adjusting my workouts to support my physical therapy. I highly recommend Brandon to anyone looking for a trainer.